Amount of Vitamin K (phylloquinone) in Egg, whole, cooked, scrambled

Dairy and Egg Products

In 100 g (Grams) of Egg, whole, cooked, scrambled there is 4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Egg, whole, cooked, scrambled.

Spices, sage, ground 1714.5 µg
Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Egg, whole, cooked, scrambled

Egg, whole, cooked, scrambled is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, cooked, scrambled are listed below.

Water 76.4 g 76.4%
Energy (calorie) 149 kcal
Energy (joule) 621 kJ
Protein 9.99 g 9.99%
Total lipid (fat) 10.98 g 10.98%
Ash 1.01 g 1.01%
Carbohydrate, by difference 1.61 g 1.61%
Fiber, total dietary 0 g
Sugars, total 1.39 g 1.39%
Sucrose 0 g
Glucose (dextrose) 0.28 g 0.28%
Fructose 0 g
Lactose 1.11 g 1.11%
Maltose 0 g
Galactose 0 g
Calcium, Ca 66 mg 0.07%
Iron, Fe 1.31 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 165 mg 0.16%
Potassium, K 132 mg 0.13%

Nutrients in Egg, whole, cooked, scrambled